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Difficult People at Work
Amanda Brummitt9/16/26, 9:15 AM5 min read

Navigating Difficult People at Work

Every workplace has them. The chronic complainer, the passive-aggressive peer, the person who creates tension the moment they walk into a room. One difficult person can quietly drain a team's productivity, morale, and even retention. The good news is that most of these situations are far more manageable than they feel, especially when you understand what is actually driving the behavior and how to respond with a steady hand.

Difficult Is Not the Same as Toxic

It helps to separate two things that often get lumped together. A difficult person is still fundamentally human. They may be having a bad day, or they may never have been taught better ways to handle stress, but they are not malicious at the core. A toxic person is different. They tend to thrive on causing harm, ignore boundaries even after you set them, and operate without much of a moral compass. The distinction matters because the response is different. Most difficult behavior can be coached and redirected. Truly toxic behavior has to be confronted and contained.

Look for the Root Cause First

Bad behavior at work usually has a reason underneath it, and the reason is often surprisingly practical. Sometimes a person is simply hungry, tired, or in pain. Someone who seems impossible on the floor may quietly admit that their back hurts and they cannot stand for eight hours, but they have not said anything because they are afraid of losing their job. Other times the issue is communication. People who feel unsupported or unseen, or who face a language barrier, can come across as difficult when what they are really experiencing is frustration they cannot express.

The environment matters too. In a warehouse full of forklift horns and bright lights, an employee on the autism spectrum may be overstimulated and act out, when a small accommodation like noise-canceling headphones would solve it. On the other end, a bored employee who is understimulated may simply need a more challenging role or a promotion. The instinct to terminate often misses the real fix. Many difficult employees are not bad employees. They are people in the wrong seat, working for managers who were never trained to spot the difference.

How to Respond as a Leader

When tension flares, the first move is the simplest. Stop and breathe. As the manager, you are the professional in the room, and everyone is watching how you react. The leader who yells on the floor creates a second problem on top of the first. Look at the situation rather than the person, and try not to take the behavior personally, because it is almost never really about you. It also helps to bounce the situation off a trusted colleague or your Human Resources team before you respond, rather than internalizing it until it boils over.

For conversations with someone who leans toxic, bring a witness. A second person in the room often diffuses the manipulation and the aggression, because that behavior tends to soften when it is observed. And when a situation becomes too much, hand it to Human Resources. That is the job. A good Human Resources partner will take it off your plate, and even when they cannot fully fix it, they will help you manage it the right way.

Avoiding Conflict Costs You More

The natural temptation is to avoid the difficult person entirely, because no one enjoys confrontation. Avoidance is the worst option. When a difficult or borderline toxic person is allowed to operate unchecked, the rest of the team feels undervalued, as though that one person matters more than everyone else. That resentment shows up as lost motivation, higher absenteeism, and eventually turnover among your strongest people. It can even reach your clients and your reputation. The discomfort of addressing the behavior is small compared to the cost of letting it fester.

Check Yourself Too

The same awareness applies to your own behavior. You can gauge a lot from how your team reacts to you. Keep cameras on during meetings and watch for the eye rolls, the one-word answers, the tension that creeps in when you speak. Notice whether people relax around you or stiffen, whether they come into your office to talk about anything other than work. Treat people the way you want to be treated, and carry a simple commitment into every hard conversation: do not be the reason a good team member wants to leave. Plan the conversation around that person's personality, give them a path forward, and let them walk away feeling better, not smaller.

One more thing. These are conversations, not emails or text messages. Anything that might be difficult should happen as close to in person as possible, whether over video or face to face, and you have to know your audience, because a quick "okay" in a chat can land very differently than you intended.

Lead With Heart and a Record

Document as you go, even the informal coaching conversations. A short written note that says you talked about something, with a plan to move forward, protects everyone if a situation later escalates. Keeping that record is not about building a case against people. It is about clarity and fairness.

Finally, do not let anyone be afraid to walk into Human Resources. The old stigma of the company enforcer is fading, and it should. A strong Human Resources function protects the company and takes genuine care of employees at the same time. The human side is the whole point, and no amount of new technology changes that.

A Better Way Through the Hard Conversations

Difficult people are part of every workplace, but they do not have to derail your team. With curiosity about the root cause, a calm and human response, and the willingness to address problems instead of avoiding them, you protect your culture, your relationships, and your own peace of mind.

Want to learn more about navigating difficult people at work? Check out this Generous Benefits podcast episode where HR leader Becky Goldsmith shares how to: Navigating Challenging People in the Workplace.

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Amanda Brummitt
Amanda Brummitt is a healthcare strategist and host of both the Generous Benefits Podcast and Generous Impact Podcast. With more than 20 years of experience, she has guided healthcare organizations through targeted growth, operational improvements, and strategies that create better experiences for patients and providers alike. Amanda’s leadership style is both visionary and practical. A natural connector, she brings people together for candid conversations that uncover what works—and then translates those insights into clear, actionable steps that teams can execute. Outside of work, Amanda is happiest outdoors—paddle boarding, hiking, and gardening. She is also deeply committed to community service, volunteering with organizations such as Water is Basic, Austin Chamber of Commerce, Irving Chamber of Commerce, ACHE of North Texas and serving as a yoga instructor for Greater Austin YMCA.

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